A Beautiful Morning Walk in Riverbend

Goal achieved. ☑️ I walked over 4miles in my new neighborhood. Love exploring nature and I found a new fave spot to relax…. it’s by the water. 😍 So therapeutic. I love it!!!

https://www.relive.cc/view/v1vj1eBg7Jq

You don’t need a mat to practice yoga. You don’t have to be flexible to perform the crazy poses. All you need is yourself and being mindful of your own breath. ❣️

Yoga taught me to stay grounded and feeling grateful to mother nature where I find my inner peace. We breathe from the moment we are born until the moment we die. It is a vital and constant need, not only for us but for all life on Earth. Instead of fussing about the imperfections in your lives, spend time with nature….just pause and take a deep breath 🧘🏻‍♀️

“When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.”

- B.K.S. Iyengar

#yogapractice  #morningvibes #meditationview

Mani-Pedi Kilay Time

 

Travel Nursing: Assignment #2

 Completed my four shifts this week in Medical ICU 

Psalm 21: 1-7

Psalm 27

1 The Lord is my light and my salvation—
    whom shall I fear?
The Lord is the stronghold of my life—
    of whom shall I be afraid?

2 When the wicked advance against me
    to devour me ,it is my enemies and my foes who will stumble and fall.
3 Though an army besiege me,
    my heart will not fear;
though war break out against me,
    even then I will be confident.

4 One thing I ask from the Lord,
    this only do I seek:
that I may dwell in the house of the Lord
    all the days of my life,
to gaze on the beauty of the Lord
    and to seek him in his temple.
5 For in the day of trouble
    he will keep me safe in his dwelling;
he will hide me  in the shelter of his sacred tent and set me high upon a rock.(

6 Then my head will be exalted
    above the enemies who surround me;
at his sacred tent I will sacrifice with shouts of joy;  I will sing and make music to the Lord.

7 Hear my voice(T) when I call, Lord;
    be merciful to me and answer me.(